FITNESS PROGRAMS AT MALLARD CREEK- For more information, please contact Erin Bayer at (704) 548-8234 or erin.bayer@mecklenburgcountync.gov
Fit 4 Life-- A Lifestyle, Not a Fad!: Join Tiffany Brown, Certified Personal Trainer, in her all-in-one program of exercise, nutrition, and motivational lifestyle counseling. Contact Tiffany at (704) 491-2216
New Life Fitness Personal Training: Learn basic fitness applications that will give you a new body and a new life. Contact Rena Roberson at (704) 649-0993 for more information.
Teen Orientation: Memberships are now available to teens ages 14-17 who exercise with a parent. Before using the fitness center, the teen must attend an orientation with the Fitness Coordinator in order to gain knowledge of a proper workout and correct use of the machines. By appointment only. The cost is $5.00.
Intro to the Weight Room: This program is designed to demonstrate the proper techniques and correct form while using the equipment in the fitness center. By appointment only. (This is a free program for current members, however, non-members must pay the daily fee of $4.00!)
